Exploring the Inner World Through:

🌀 Mystical Stories – real moments of insight from Catherine’s life, including wisdom received through communion with nature—talking to trees, listening to the stillness of raindrops, and experiencing the quiet teachings of the unseen.
🧠 Psychological Journeys – reflections from Catherine’s 20+ years in mental health and trauma healing, sharing inner shifts, soul wounds, and the complexity of being human
🧘 Meditation & Mindfulness – techniques to quiet the monkey mind, stay centered, and remain as presence.

Each episode is a doorway inward—into meaning, memory, and presence.